pedal_bikeTrenažér - Skaha lake to Vaseux Lake | Canada

FOUR WEEK SUMMARY
(VirtualRides)
Completed: 13 virtual rides
Total Relative Effort: 237
Total Distance: 422.6km (Avg.: 32.5km ✅)
Longest : 41.3km
Avg. Speed: 30.3kph ✅
Total Time: 13h 56m (Avg.: 1h 04m ✅)
Total Climb: 4,004m (Avg.: 308m 🔻)
Avg. Cadence: 74rpm ✅
Avg. Power: 174W ✅
Total Energy: 2.44kWh (Avg.: 0.19kWh ✅)
Total PRs: 2

2023 so far:
Total distance: 1,206.0km
(170.7km ahead of this time last year)
End of year forecast: 5,091.8km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 17 activities
Total Relative Effort: 400
Total Distance: 608.9km (Avg.: 35.8km ✅)
Longest : 106.7km
Avg. Speed: 29.8kph ✅
Total Time: 20h 27m (Avg.: 1h 12m 🔻)
Total Climb: 5,197m (Avg.: 306m 🔻)
Avg. Cadence: 76rpm ✅
Avg. Power: 159W ✅
Total Energy: 3.28kWh (Avg.: 0.19kWh ✅)
Total PRs: 6

2023 so far:
Total distance: 1,462.1km
(546.0km behind this time last year)
End of year forecast: 6,796.2km

Stats by ChaseTheLadder.com